Pregnancy massage or prenatal massage: is a therapeutic bodywork that focuses on the physiological, structural and emotional well being of mother and baby.

It may include Swedish, deep tissue or neuromuscular, and after the first trimester, pregnancy massage can be safely enjoyed by most pregnant women.

The human touch conveys love and comfort. Throughout pregnancy and during labour, pregnancy massage can be especially beneficial to alleviate aches and pains reduce stress and help you to relax.

During the second and third trimester, and even during labour, massage is considered safe and even beneficial. However, while massage is considered safe during these periods, there are certain parts of the body that should not be massaged.
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